Relief: Page 9 of Product Search Results

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In addition to her local classes Barbara teaches yoga seminars throughout the US and internationally. She is a regular contributor of articles to Yoga Journal magazine. She has several audio CDs of live classes available as well as DVDs, the latest being Yoga for Beginners released by Body + Soul magazine, and Yoga for Stress Relief that includes a discussion on meditation from the Dalai Lama.

Barbara was kind enough to answer some questions from Amazon.com about this unique line of yoga DVDs.

I was drawn to working with Bodywisdommedia because they produce DVDs they are interactive. Rather than a "one size fits all" single routine that is typical of most products, these DVDs offer choice, allowing the user to customize and change their yoga practice to suit their needs. No two persons are the same so the ability to change your practice - easing shoulder tension one day and an invigorating morning wake up the next - come as close as possible to allowing you to address your individual needs at home. Not only do people have different physical needs, but they have different time constraints as well. If you have only 20 minutes, there is a practice for you but there are longer practices as well (some as long as 90 minutes) that address the total body/mind connection. The sheer number of yoga sequences offered on each of these DVDs is a first. They are incredibly comprehensive.

How were you able to get the Dalai Lama involved?

This project dovetailed perfectly with the Dalai Lama's message that modern stress is one of the greatest obstacles to our mental happiness and physical wellbeing. Because we are long-time sincere practitioners, having a 30-minute lecture of the Dalai Lama teaching how to meditate on the Yoga for Stress Relief DVD was a perfect fit. Bodywisdommedia also has a broader relationship with the Office of Tibet and are releasing historic lectures with "A Path to Happiness" being the first one.

How will potential buyers of these DVDs know which one is right for them?

The titles are very indicative of what appears on the DVD and therefore a good guide. I really enjoyed making Yoga for Stress Relief because it is incredibly relevant. We strove to make the sequences accessible to as many people as possible, whether they are a beginner or long time practitioner. Yoga for Beginners is a great, non-threatening place to get started and includes lots of sound technique developed over my 30 years as a yoga teacher. Power Yoga for Every Body is a bit more challenging taking you from the beginning level and gradually progressing to much more demanding routines.

Stills from Office Space (Click for larger image)

The Celestron 71018 features a 20x magnification and an objective lens diameter of 80 millimeters, giving it a 4-millimeter exit pupil. (The exit pupil size -- the diameter of the objective lens divided by the magnification -- determines the amount of light available to your eye. The larger the exit pupil, the brighter the image obtained will be. A three-millimeter exit pupil is generally sufficient for daytime use, five-millimeters is suitable for daytime and twilight, and seven-millimeters is generally necessary for maximum nighttime or astronomy use.) The Celestron 71018 also includes an integrated tripod adapter rod, a deluxe padded soft carrying case, and Celestron's No Fault Limited Lifetime Warranty.

What's in the Box
Celestron 71018 Binoculars and deluxe padded soft carrying case

Conquer your claustrophobia; gain freedom from our anxiety when you find yourself in confined spaces with our subliminal CD!

Do you get nervous in confined spaces? Elevators, small rooms, crowded places?

Although your claustrophobia does totally consume your thoughts at times this fear actually only exists within your mind it is a self made and irrational phobia. However, because you have created the phobia you can also relieve yourself of it with the infinite power of your mind.

How Do The Subliminal Messages Help?

Most people are fine within confined spaces they can take an elevator ride without thinking twice about it, or have no issues being in an enclosed crowded space, these peoples brains are wired differently to yours , they have no excessive reaction to confined spaces at all. The good news is that you can reprogram your mind to work just like this too. Our CD will send powerful subliminal messages to your un-conscious mind so that you too can acquire the mindset of these people who are not scared of enclosed or confined situations.

Imagine your life without any claustrophobia being able to go anywhere, and to enter any situation without constant worry make your life a whole lot easier starting today! This is truly possible with our life changing subliminal messaging CD!

Stills from Office Space (Click for larger image)

The author’s interest in trigger point therapy began when he used it to successfully treat his frozen shoulder. Since that time, he has dedicated himself to teaching others the same techniques. That dedication is obvious throughout his writing and the care he takes to make the therapy understandable to the lay public. Also included in this new edition is updated information that should be of great interest to pain specialists and bodyworkers, as well as useful instruction in a variety of relaxation techniques. Overall, this book is an excellent self-care resource for anyone interested in pain relief.--Larry Trivieri Jr.